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Spice Descriptions and Uses

oranges

Orange peel, raw

 

Nutrient

Units

1 tsp

-------

2.0 g

Proximates

Water

g

1.450

Energy

kcal

1.940

Energy

kj

8.120

Protein

g

0.030

Total lipid (fat)

g

0.004

Carbohydrate, by difference

g

0.500

Fiber, total dietary

g

0.212

Ash

g

0.016

Minerals

Calcium, Ca

mg

3.220

Iron, Fe

mg

0.016

Magnesium, Mg

mg

0.440

Phosphorus, P

mg

0.420

Potassium, K

mg

4.240

Sodium, Na

mg

0.060

Zinc, Zn

mg

0.005

Copper, Cu

mg

0.002

Selenium, Se

mcg

0.020

Vitamins

Vitamin C, total ascorbic acid

mg

2.720

Thiamin

mg

0.002

Riboflavin

mg

0.002

Niacin

mg

0.018

Pantothenic acid

mg

0.010

Vitamin B-6

mg

0.004

Folate, total

mcg

0.600

Vitamin B-12

mcg

0.000

Vitamin A, IU

IU

8.400

Vitamin A, RE

mcg_RE

0.840

Vitamin E

mg_ATE

0.005

Lipids

Fatty acids, total saturated

g

0.000

4:0

g

0.000

6:0

g

0.000

8:0

g

0.000

10:0

g

0.000

12:0

g

0.000

14:0

g

0.000

16:0

g

0.000

18:0

g

0.000

Fatty acids, total monounsaturated

g

0.001

16:1 undifferentiated

g

0.000

18:1 undifferentiated

g

0.001

20:1

g

0.000

22:1 undifferentiated

g

0.000

Fatty acids, total polyunsaturated

g

0.001

18:2 undifferentiated

g

0.001

18:3 undifferentiated

g

0.000

18:4

g

0.000

20:4 undifferentiated

g

0.000

20:5 n-3

g

0.000

22:5 n-3

g

0.000

22:6 n-3

g

0.000

Cholesterol

mg

0.000

Phytosterols

mg

0.680