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Spice Descriptions and Uses

lemons

Lemon peel, raw

Nutrient

Units

1 tsp

-------

2.0 g

Proximates

Water

g

1.632

Energy

kcal

0.940

Energy

kj

3.940

Protein

g

0.030

Total lipid (fat)

g

0.006

Carbohydrate, by difference

g

0.320

Fiber, total dietary

g

0.212

Ash

g

0.012

Minerals

Calcium, Ca

mg

2.680

Iron, Fe

mg

0.016

Magnesium, Mg

mg

0.300

Phosphorus, P

mg

0.240

Potassium, K

mg

3.200

Sodium, Na

mg

0.120

Zinc, Zn

mg

0.005

Copper, Cu

mg

0.002

Selenium, Se

mcg

0.014

Vitamins

Vitamin C, total ascorbic acid

mg

2.580

Thiamin

mg

0.001

Riboflavin

mg

0.002

Niacin

mg

0.008

Pantothenic acid

mg

0.006

Vitamin B-6

mg

0.003

Folate, total

mcg

0.260

Vitamin B-12

mcg

0.000

Vitamin A, IU

IU

1.000

Vitamin A, RE

mcg_RE

0.100

Vitamin E

mg_ATE

0.005

Lipids

Fatty acids, total saturated

g

0.001

4:0

g

0.000

6:0

g

0.000

8:0

g

0.000

10:0

g

0.000

12:0

g

0.000

14:0

g

0.000

16:0

g

0.001

18:0

g

0.000

Fatty acids, total monounsaturated

g

0.000

16:1 undifferentiated

g

0.000

18:1 undifferentiated

g

0.000

20:1

g

0.000

22:1 undifferentiated

g

0.000

Fatty acids, total polyunsaturated

g

0.002

18:2 undifferentiated

g

0.001

18:3 undifferentiated

g

0.001

18:4

g

0.000

20:4 undifferentiated

g

0.000

20:5 n-3

g

0.000

22:5 n-3

g

0.000

22:6 n-3

g

0.000

Cholesterol

mg

0.000

Phytosterols

mg

0.700